KillAllHumans: I hear subscribing to totalfark cures cancer
Smeggy Smurf: Sure it does. If you haven't tried eating the same amount of food but spread out into smaller meals thing I highly recommend you give it a shot for a couple of weeks. You'll find yourself eating healthier by virtue of what you'll have for snacks. To tide you over from snack to meal it's not going to be sugary junk food.
ndeans: I am a type 2 and how certain sugars affect me affect other differently. You have to experiment with your diet and see what works for you.I will say one universal thing. EXERCISE DAMMIT! That more than anything else helps.
Smeggy Smurf: KillAllHumans: I hear subscribing to totalfark cures cancerYou have that backwards. TF causes cancer but only in rats and Redditors
MrEricSir: I've heard many "experts" suggest that it's healthier to eat many small meals than a few big ones, but I have yet to see any science to back that up. Has anyone even studied this?
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