Mad_Radhu: [upload.wikimedia.org image 175x263]"The people who told us about sun block were the same people who told us, when I was a kid, that eggs were good. So I ate a lot of eggs. Ten years later they said they were bad. I went, "Well, I just ate the eggs!" So I stopped eating eggs, and ten years later they said they were good again! Well, then I ate twice as many, and then they said they were bad. Well, now I'm really farked! Then they said they're good, they're bad, they're good, the whites are good, th-the yellows -make up your mind! It's breakfast I've gotta eat!"
FrancoFile: Too busy licking pork chop drippings from my cast-iron skillet to read TFA...
FunkOut: I made crepes cooked in coconut oil with whipped cream on top this morning.
shaddix: We've known this for years, since the 60s actually.
Good Behavior Day: Next to everyone declaring world peace, this is the best news ever.Unless this is one of those jokes were they declare it to be healthy, only to declare it unhealthy the next week. Like they did with eggs. Then it's SCREW YOU TOO, SCIENCE!
jaytkay: TFA: "He claimed that adopting a Mediterranean diet rich in oily fish, olive oil, nuts and fruit and vegetables after a heart attack is almost three times as powerful in reducing death rates as taking a statin. "What he said: He recommends foods with some (not a lot) of saturated fat.What people will claim he said: bla bla bla bla bla bla bla bla bla bla bla bla bla bla bla bla bla bla bla bla ...EAT BACON AND FRENCH FRIES!!1!!!
ahchoo: keto 4 life
Vangor: and be somewhat active
lewismarktwo: shaddix: We've known this for years, since the 60s actually.Heh. http://www.youtube.com/watch?v=1yCeFmn_e2c sfw
meat0918: Saturated animal fats.Most saturated vegetable fat is still bad for you.
Spanky_McFarksalot: nutritional science is pretty much the TV weatherman of the science world.
Vangor: All other nutritional advice is moot except for for those for whom physique is profession.
Hollie Maea: The most healthful oil is Marita oil, but since you can't buy it might as well go with coconut oil, which tastes the best.
big pig peaches: meat0918: Saturated animal fats.Most saturated vegetable fat is still bad for you.Citation needed.Seriously, I never heard that before and I follow the nutritional stuff pretty closely.
xanadian: big pig peaches: meat0918: Saturated animal fats.Most saturated vegetable fat is still bad for you.Citation needed.Seriously, I never heard that before and I follow the nutritional stuff pretty closely.Outside of avocados and coconuts (and maybe a few others), fruits and vegetables aren't supposed to HAVE saturated fats. So, food processing plants will hydrogenate them, which is horrifically bad. Re: oleo margarine, trans fats....Ok, that's not a citation, BUT STILL
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