AverageAmericanGuy: Second Aikido class yesterday. My back bothered me all week and although I was feeling much better by Friday morning, Saturday's class seems to have found just the right way to prod it back into extreme pain.The instructor noticed my grimacing and had us do other non-flippy stuff. More emphasis on stances and basic locks. It reminded me a lot of yoga, actually.Missed the show today. How was it?
blottoman: [s3.amazonaws.com image 620x415]
tinfoil-hat maggie: blottoman: [s3.amazonaws.com image 620x415]Nice
soosh: tonight's playlist:
Want to see behind the curtain? Try
It's how we feed the squirrel
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